foodSmall Swaps: 10 Easy Ways to Eat Healthier
Did you resolve to make better choices in food and beverages this year? Sticking to that goal is easier than you…
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Food & HealthHere’s to Health: 10 Smoothie Recipes for Your New Year’s…
Whether you made a New Year’s resolution to shed pounds or you just want to add to your collection of healthy…
Food & HealthSuperfood Cocktails: 10 Vitamin-Packed Alcoholic Drink Recipes
If only cocktails were really health tonics, the world would be a brighter and happier place. Nobody’s trying to…
Food & HealthThat’s No Weed! 10 Valuable Medicinal & Edible Plants In Your…
The cure for your cough, poison ivy rash, muscle spasms or hormonal imbalance could be growing right in your…
DIYHeal Thyself: 10 (More!) DIY Recipes for Colds, Wounds & More
Soothe minor burns, relax away headaches, eliminate colds and much more with DIY recipes made with ingredients…
Food & HealthCool Kitchen: 15 Healthy No-Cook Recipes for Summer
Who wants to cook at the height of blazing hot summer, when the mercury's pushing 90 degrees? Heating up the…
Food & HealthBiggest Nutrition Bang for your Buck: 15 More Superfoods
A new study has named the top 41 "powerhouse fruits and vegetables" packed with 17 nutrients that are critical for…
Food & HealthJuicing for Health: 12 Vitamin-Packed, Energizing Recipes
If you’re not already on the juicing bandwagon, you’ll be ready to jump on by the time you get to the end of…
Food & HealthEating Green: 12 Totally Fresh Vegetable-Centric Meals
Making vegetables the star of the show doesn’t have to mean eating salads all day, every day. If you resolved to…
foodHealthy Holidays: 12 Nutritious Twists on Classic Dishes
Many of us are resigned to gaining a little bit of weight during the holidays, but when you’re on a diet plan or…
recipesPumpkins, Pears & Warming Spices: 12 Healthy Fall Desserts
Along with cool weather, fall brings with it the temptation of sugary confections. They can be hard to resist –…
food12 Health-Boosting Superfoods & How To Eat More Of Them
So-called ‘superfoods’ may not work miracles, magically making you thinner or curing disease on their own, but…
Food & HealthEat More Greens! 12 Recipes for More Nutritious Meals
Kale, spinach, swiss chard, mustard greens, collards, bok choy: all of these greens and more are bursting with…
Food & HealthHow to Eat Healthy on a Budget: 10 Grocery Shopping Tips
We live in a world where eating healthy is perceived as something that’s just not possible for people who…
Food & HealthCool Treats: 12 Healthy Homemade Popsicle Recipes
Whether you’re trying to get kids to eat their fruits and vegetables, cooling down after a tough workout or…
